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SPECIAL PREPARATION PERIOD
With core strengthening and fat loss as primary goals
I have excluded heavy lifts (90% or more) from the cycles
Deficit DEADLIFT is replaced by BLOCK DEADLIFT– working on a shorter amplitude lets lifting heavier weights and prepare the athlete for new results
"Jerk Styles" Stainless Steel Water Bottle with a Straw Lid Size:32 oz SPECIAL PREPARATION PERIODElevate your hydration game with this sleek, reusable stainless steel water bottle. Featuring a dynamic weightlifting print and a convenient straw lid. Sip, lift, repeat!
US$ 199.50
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US$ 29.99
US$ 210.00
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US$ 399.50
![NES: MEGA MAN [FIRST PRINT] Strategy](https://cdn.shopify.com/s/files/1/0270/1557/7671/files/no_picture_0942bcc1-76cc-4a56-879d-8b2b21055426.gif?v=1716508282)
US$ 84.99
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