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Ships within 48 hours · Estimated delivery Aug 17 - Aug 22

MALE WEIGHTLIFTING TRAINING PROGRAM Olympic Weightlifting We help gym owners and

Description

We help gym owners and coaches run barbell classes powered by Torokhtiy Team to impress their athletes with Olympic-level weightlifting programming

The program consists of 5 weeks and 5 sessions per week

Snatch / Clean / Jerk Cycle

JERK CYCLE (5 weeks) - $34

MALE WEIGHTLIFTING TRAINING PROGRAM Olympic Weightlifting We help gym owners andThe 12 week training program consists of 3 mesocycles (4 weeks each). This program is designed for a full comprehensive preparation for Olympic weightlifting competitions. Certain goals and tasks are set for each period in order to bring the athlete up to the peak of their preparedness for the competition, step by step.

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