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- an easy and understandable format
This exclusive release is brought to you in collaboration with Torokhtiy Weightlifting
During the development of the SPEED TRAINING PROGRAM
PREPARATION PERIODS
MUSCLE GAIN 2.0 Masterclasses - an easy and understandableMUSCLE GAIN 2. 0 is a 5 week Olympic weightlifting training program for men and women that help you progressively build muscle and strength each and every week. IDEAL FOR: moving to a new competitive weight class; increasing lean body mass. Designed by an Olympian and approved by TOP professional athletes.
