Fitness First Heavy Duty Olympic Bar punching bag stand so you build clean technique

so you build clean technique from the first drill to the final round

stays secure during movement

Lowers to work low kicks

The extension arms can be separated up to 180 degrees

Fitness First Heavy Duty Olympic Bar punching bag stand so you build clean techniqueThe Fitness First Heavy Duty Olympic Bar is the best choice! The strength traing bar used to increase strength by squatting, deadlifting, bench pressing, and overhead pressing. An effective barbell workout program not only helps you look tightened and toned, its also amazing to help you strengthen your body. 86" 45 lbs Knurl pattern that's precision cut for a firm grip without the sharpness or abrasiveness Rated 1,500