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intermediate and above
Goal: explosive training
The structure of the training load includes a small amount of SNATCH and CLEAN&JERK exercises weekly
Loads in weightlifting exercises also decrease and are of a technical nature
WEIGHTLIFTING T-SHIRT "SAVE YOUR TEA" Size:3XL intermediate and aboveNEW DROP of Oleksiy Torokhtiy's official apparel is available now for an order! 2024 Summer Collection with even more designs and colors! Funny, stylish and form fitting t shirt for fans of Olympic Weightlifting. Ideal for both training sessions and everyday wear. And of course, always with keeping in mind the Olympic Weightlifting foundations.
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