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participatory adventure
making weight loss feel accessible rather than punishing
practical mindfulness for daily life
following your nose and diving in feet first
Anna Mathur Collection 2 Books Set Raising A Happier Mother,Uncomfortable Truth (HB) PrimaryEducation participatory adventureDescription Condition: BRAND NEW Format: Hardback Raising A Happier Mother: The empowering guide to motherhood and must read book for any new mum Hardcover Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment. Far from being selfish, self care is an essential quality of a happier mother good
