A Kids Book About Mindfulness Alzheimers Yoga reminds us how to

Yoga reminds us how to be our truest selves—the best versions of ourselves

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Karen Lee (she/her)

and how to work your body

A Kids Book About Mindfulness Alzheimers Yoga reminds us how toQuick Take Mindfulness is more than just being present, it's knowing who you are. For Ages 7+ What's Inside Who are you? Are you your thoughts? Are you your feelings? Are you your hairstyle? Is that who you are? Or are you something more? This book doesnt just teach kids how to be present with their thoughtsit helps them learn that mindfulness can lead to understanding WHO they are and WHY that matters. About the Author Caverly Morgan is a spiritual