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Ideal gift for beginners
it offers a cohesive reading journey that builds from science to practice to personal storytelling
This is more than a three-book bundle—it’s a cohesive reading journey designed to help you shed pounds while enjoying the process
The bright infographic style and bite-sized entries encourage independent reading
Yoga Your Home Practice Companion (HB),Guide Yin Yoga,Tree of Yoga 3 Books Set TheCookbook Ideal gift for beginnersDescription Yoga Your Home Practice Companion: A Complete Practice and Lifestyle Guide Introducing Yoga Your Home Practice Companion, an all encompassing yoga guide combining step by step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes together, to achieve optimum health, wellness and mindfulness! In today's fast paced world it's easy to lose the balance in our lives and the connection with our bodies. The
