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PULL & SQUAT
Option #8 – Long Off season
increasing the functional systems’ capacity
6 week plan (3 sessions / week) designed to build strength
THE OLYMPIC SNATCH MASTERCLASS Strength and Conditioning without Oly Lifts PULL & SQUATThe Snatch Masterclass is a complete course for individuals learning the Olympic Snatch technique, broken down into 20 step by step lessons, which provide lifters with tips, drills and advice that has been tested and proven to work. Designed by an Olympian and approved by TOP professional athletes.
US$ 35.00
US$ 44.95
US$ 554.50
