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12-week training program (3 sessions per week) designed to improve technique
Start training with a system that tells you exactly what to do
I have excluded heavy lifts (90% or more) from the cycles
- the menu is designed for women around the athletes' body weight
Legs Hypertrophy Program SNATCH CYCLE 12-week training program (3 sessionsLegs Hypertrophy Program is a 12 week + Maxout Week system built around advanced periodization, smart load management, and proven strength methods so you can build leg size + squat strength without guessing week to week. Designed by an Olympian and approved by TOP professional athletes.
US$ 349.50
US$ 13.00
US$ 170.00
