Emotional Labor Ledger Notepad | Mental Load & Burnout Tracker ADHD Planner Place this tower beside your

Place this tower beside your journal

Some exists in smaller

it accompanies you

Ally Work: Grounding

Emotional Labor Ledger Notepad | Mental Load & Burnout Tracker ADHD Planner Place this tower beside yourEntry No. 114 Emotional Labor LedgerOn Invisible Work, Uneven Distribution, and Sustained Emotional Output Not all labor is visible. Some of it exists in: remembering, anticipating, soothing, organizing, translating tone, managing reactions, maintaining comfort, preventing conflict, and carrying emotional weight that was never formally assigned. This ledger was designed to document emotional laborthe often unrecognized work involved in keeping