Iron Arm Martial Arts Conditioning Hammer ProForce® Foam Shield - Red

ProForce® Foam Shield - Red

the 5/16" thick Blue board is the equivalent of a 3/4" wooden board

Pants feature an elastic drawstring waist

Size Child 8 ¾" to 9" Small 9" to 10" Medium 10" to 11" Large 11" to 11 1/2" X-Large 11 1/2" and longer

Iron Arm Martial Arts Conditioning Hammer ProForce® Foam Shield - RedKey Features 20" solid oak conditioning hammer Square, notched design Great for pre competition training Toughen up your arms, legs, stomach, chest or wherever you need it with this 20" solid oak conditioning hammer. Use it repeatedly for striking areas of the body with increased intensity in order to build callouses and increase pain tolerance. Great for pre competition training.