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Safe Lifting and Carrying Techniques for Ski Area Employees Select:USB It introduces people who areLiftingcarryingwe do it all the time. Sometimes its something simple as a pair of ski boots, other times its something heavy like a fallen skier. They both have one thing in common, they can injure your back if not performed properly. The good news is, they can all be performed properly, and if you do, you shouldnt experience any discomfort, pain or debilitating injuries. Yes, theres a safe way to lift anything and this program shows you how.