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coordination and reactive power
It is more suited for confined spaces and single arm/leg exercises
It can also be used for functional training that recreates everyday or sports-specific movements to improve mobility and coordination
A combination of resistance tubes and a retractable Bar allow you to train from the comfort of your own home
MASSAGE BALLS COMBO agility coordination and reactive powerDesigned to provide a deep self massage and relieve muscle pain that affects the arches of the feet, glutes, hips, back, shoulders, forearms, and more. 2 pack Deep tissue massage balls available in soft and firm (sold together) deep tissue massage 6. 4cm Diameter
