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Dr Michael Mosley Collection 5 Books Set (The 8-Week Blood Sugar Diet, 4 Weeks to Better Sleep) BodyMindBalance seasoned gym-goersDescription: Condition: BRAND NEW Format: Paperback The 8 Week Blood Sugar Diet: In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on. 4 Weeks to Better Sleep: 'Based around the revolutionary idea that when it
