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Since the intensity in these exercises is low
INTRO ($44
During the development of the SPEED TRAINING PROGRAM
---split--- What you get:
EASTERN EUROPEAN SQUAT PROGRAM + SQUAT MOBILITY Strength development Since the intensity in theseTrain with the same principles that built generations of elite Eastern European lifters updated with modern programming, recovery, and sports science. 6 Week Program 3 Workouts per Week Designed by Olympian Oleksiy Torokhtiy Lifetime Access
