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6-week PDF training program (4 sessions per week) designed to improve barbell strength
- Welcome Gift (valued at $150+)
Diseñado por un atleta olímpico y aprobado por atletas profesionales de élite
Train with a plan for the entire year - not just a few weeks
EASTERN EUROPEAN SQUAT BUNDLE (ES) Combine Strength Training with Oly Lifts 6-week PDF training program (4Train with the same principles that built generations of elite Eastern European lifters updated with modern programming, recovery, and sports science. 6 Week Program 3 Workouts per Week Designed by Olympian Oleksiy Torokhtiy Lifetime Access
