Organic Raw Pine Nuts, 8 oz, Rich in Iron & Magnesium, Vegan | NOW Foods soothing-relief and 2 capsules with breakfast

and 2 capsules with breakfast and 2 capsules with lunch on rest days

Other ingredients: vegetable capsule

Mix 1 scoop daily with 8-10 ounces of water

Net Carbs Calculation:Total Carbs/Serving14 gLess: Allulose Carbs(8 g)Less: Fiber Carbs (6 g)Total Net Carbs 0 g Suggested use Mix with 4 to 6 ounces of water

Organic Raw Pine Nuts, 8 oz, Rich in Iron & Magnesium, Vegan | NOW Foods soothing-relief and 2 capsules with breakfastDescription Proud to be Family Owned Since 1968Good Source of Iron and MagnesiumGreat Addition to Recipes and Snacks4 g Protein Per ServingFresh & Wholesome No Added OilsUSDA OrganicKeto FriendlyKosherNon GMO Project VerifiedEat What You Love. Love What You EatReal Ingredients. Real FoodCertified Organic by QAIVeganMany people are surprised to find that pine trees actually produce an edible nut that's not only tasty, but nutritious as well. In fact,