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Jerk Masterclass Video Course clean cycle Goal: strength

SKU 24113973585
4.1
EUR69.00 EUR97.00

Pay in 4 interest-free payments of $17.25 Learn more

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Ships within 48 hours · Estimated delivery Aug 19 - Aug 24

Jerk Masterclass Video Course clean cycle Goal: strength
Jerk Masterclass Video Course clean cycle Goal: strength
Jerk Masterclass Video Course clean cycle Goal: strength
Jerk Masterclass Video Course clean cycle Goal: strength
Description

Goal: strength

hyperextension

The 12-week training cycle can be divided into 3 periods: General preparation period (week 1-4): 5 training sessions per week are planned (3 basic and 2 reloading-recovery)

Option #4 – Off season

Jerk Masterclass Video Course clean cycle Goal: strength

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