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The Stress Less Box
25x10 lined
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The Journal Therapy online course
Living in Total Health: Journal Notebook--Small Social Work The Stress Less BoxThis is the companion journal to the 3x award winning book, Living In Total Health. Journaling has been shown to reduce anxiety and depression, and to improve immune function. You can use this journal to record your private thoughts and track your progress to start Living In Total Health. Journal Notebook 100 5. 75 x 8 lined, blank pages Allow 7 10 business days for processing
