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Unlock Burdock Root Benefits with The Vitamin Shoppe's 540mg Capsules twice-daily-multi Our unique calcium citrate formulaDescription HerbDietary Supplement Quality Promise Tested & TrustedGluten FreeDairy FreeSoy FreeNut Free Burdock Root is a member of the dandelion family that grows in Europe and Asia. A popular herb used in traditional Chinese medicine, burdock root contains iron, calcium, vitamin C, phytosterols, and fatty acids. Suggested use Take two (2) vegetable capsules, up to three times daily, preferably with meals. Other ingredients Rice flour, hypromellose