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SPEED CYCLE (5 weeks) - 29$
Buy any 3 basic/nutrition programs - get 15% Off (use promocode 3PROGRAMS15OFF)
build strong legs for a NEW result in BACK and FRONT SQUAT
Best for BEGINNERS and INTERMEDIATE athletes
SQUAT MOBILITY 5 sessions SPEED CYCLE (5 weeks) -Introducing Full Squat Mobility: a complete 6 week program tailored to enhance lower body mobility, flexibility, and overall squat performance. This program is specifically designed to support your progress in Olympic lifts like snatch, clean, squat jerk, and squats. With just 3 sessions per week, you'll quickly see noticeable improvements in your technique. Designed by an Olympian and approved by TOP professional athletes.
