Explore Within: A Journey to Inner Peace Format:Paperback PLANNER JULY 2019- JUNE 2020

PLANNER JULY 2019- JUNE 2020 ORGANIZED AF

ISBN-13: 978-0971120501

ISBN-10: 9781582706559

How anger is connected with violence and hostilityHow anger and anxiety are connectedWhat are thedamages of unexpressed hidden angerAnger psychotherapyThe nature of anger and issues connected with angerAnger as it relates to physical and mental health risksWhat causes anger and different anger typesHow anger affects the brain and bodyOur physical physiological and cognitive responses to angerStrategies and tips on how to keep your anger under controlAnger management self-help techniques and strategiesAnd much much more

Explore Within: A Journey to Inner Peace Format:Paperback PLANNER JULY 2019- JUNE 2020True happiness is experiencing the bliss of being alive. This is enabled by responding to every situation rather than reacting to it. This book offers a simple way to explore your approach to life with the clarity of purpose and enables you to experience true happiness. The techniques outlined in this book are to cultivate such skill to recognize peace within you. This will empower you to respond to any situation and be happy in all circumstances. The