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C’est un journal guidé conçu pour vous aider à comprendre pourquoi vous spiralez
Time off doesn’t fix it
heartbreak recovery
Recognize the behaviours affecting your relationships
The No Contact Journal Book C’est un journal guidé conçuYou know you need to stop talking to them. Otherwise, you wouldnt be here. You keep hoping theyll change, but they keep proving they wont. So youre choosing yourself, even if its not the first time youve tried. Some days youre okay, other days youre staring at your phone wondering whether one text would really hurt. The No Contact Journal was created for that space in between. The part where youre trying to move on, but a part of you is still holding
