Machida Kusushi by Lyoto and Chinzo Machida Fighter_Jake Mainini Chop down the competition with

Chop down the competition with this manual for delivering the most technically strong and effective kicks to the leg

you’ll receive world-class instruction from one of the world’s most technical and dangerous kickboxers

Warm Up For Upper Body

making this instructional a necessity for anyone looking to learn

Machida Kusushi by Lyoto and Chinzo Machida Fighter_Jake Mainini Chop down the competition withLyoto and Chinzo Machida have studied karate striking their entire lives, and have crafted the most fight ready techniques for their style! The Machidas, Lyoto and Chinzo, explain the foundational principle of kuzushi that makes their striking so unique and devestating Use effective and subtle foot, hip, and hand techniques to constantly get opponents off balance with real examples from famous MMA fights broken down These karate principles translate