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time-limited groups and open groups
will be of great interest to professionals across social care and the criminal justice system
barring of carers from working with vulnerable adults
the authors of this accessible and lively book consider what is essential in effective work with groups
I Can Beat Obesity! Format:Trade Paperback time-limited groups and open groupsI Can Beat Obesity! is not just about losing weight. It is about changing your psychological mindset and finding the drive and strength to improve your health. Having recovered from disordered eating herself, Nicola Davies recognises that beating obesity is not about fad diets and yo yoing weight, but about your psychological motivation, confidence and skills to both lose weight and prevent relapse in the long term. The workbook style exercises will
