Junior Sparring - Single Session Junior sparring 5:00-6:00pm every Monday

Junior sparring 5:00-6:00pm every Monday

Mixed Ability Adult Boxing classes

Kickboxing

Mixed Ability Adult Kickboxing classes

Junior Sparring - Single Session Junior sparring 5:00-6:00pm every MondayJunior sparring 5: 00 6: 00pm every Monday Junior sparring classes are available by invitation only for students who regularly attend a Kickboxing or boxing class on another day of the week. This policy is in place because of the advanced level of sparring involved. Our coaches need to assess each student's readiness to ensure they are prepared for this intensity of training. This assessment helps confirm they have a solid foundation in defensive