The Depression Journal Format:Trade Paperback This book proposes that a

This book proposes that a firm understanding of supervision theory is the vital foundation to utilising the power of creativity in reflection and learning

There's also a blank Pride flag design at the back of the book so that children can create their very own Pride flag

like when he is hungry or cold

Full of questions written in Alex's own words

The Depression Journal Format:Trade Paperback This book proposes that aThe Depression Recovery Journal is designed to support you in managing and understanding your low mood. Drawing on evidence based techniques, such as CBT, and on the authors' professional and lived experience, it features helpful journaling prompts, creative activities, and beautiful colouring pages to help you spot early warning signs, communicate better with others and develop coping strategies to improve your wellbeing. Created by CBT therapist