The Lifestyle Medicine Toolbox Format:Trade Paperback In-depth case studies throughout the

In-depth case studies throughout the book demonstrate how exploring the individual's whole life-course within a psychoanalytic framework enables connections to be drawn between possible childhood abuse and subsequent abusive behaviour

Covering not only the practical aspects of introducing this technique

teachers and other professionals working with children with emotional

`Violence in Children and Adolescents' is an exploration of violence both by and against children

The Lifestyle Medicine Toolbox Format:Trade Paperback In-depth case studies throughout theThis holistic guide provides an integrative toolbox on how healthcare and fitness professionals can promote lifestyle medicine with their clients. Its clinical and evidence informed approach focuses on the six primary lifestyle medicine factors: nutrition, exercise, sleep hygiene, stress management, risky substance use, and social connectedness. Each factor is enriched with a variety of strategies and advice including anti inflammatory recipes, self