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When to use it: Take each morning
meaning it can help improve energy and boost brain health
Start out with ½ to 1/3 of a vial each day
about 160mg per pouch
Vital Proteins Collagen Veggie Blend "dr-seeds" When to use it: TakeVital Proteins has a great line of collagen products for a variety of uses. Why collagen you ask? Collagen has been on the rise in the sports nutrition realm. Research suggests that it may help boost tissue and cartilage repair. Collagen has also been shown to improve gut health, which is great for athletes to make sure they are absorbing all of the nutrients they are eating. Another bonus feature of collagen is that contains 8 of the 9 essential
