Nutrition for ADHD and Dyslexia Tony Attwood protect your Self-Esteem Vault and

protect your Self-Esteem Vault and banish your Self-Esteem Thief for good

how it affects them and how to help in different situations

This book looks at the social

this unique book discusses how the promotion of a fluid relationship between imagination and movement can bring the mover back into relationship with soul and spirit

Nutrition for ADHD and Dyslexia Tony Attwood protect your Self-Esteem Vault andHaving ADHD or dyslexia can mean your brain is often working overtime and nutrition can play a vital role in supporting the brain to function at its best. Dr. Emma Derbyshire takes a practical, neurodiversity affirmative approach to optimising ADHD and dyslexic diets for emotional regulation and mental performance. Chapters cover: key vitamins and common deficiencies, probiotics and the gut brain axis; the role of Omega 3 and fatty acids; managing