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by Deborah Bowes
David Webber created Seeing Clearly after losing and then regaining his own eyesight
The breathing lessons leave us with a palpable sense of effortless breathing
but they are especially relevant for people whose movement has been limited by age or other difficulties
Walking Awareness Through Movement pads by Deborah Bowesby Mark Reese The five Awareness Through Movement exercises included in this set are the result of Mark Reese's investigation into the function and improvement of walking. If you walk for sport or simply walk through life, you will want to explore this series! Play a Sample
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