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ISBN-13: 978-1118135488
The book's primary emphasis is on prevention encouraging us to deal with stress frustration tantrums and annoyances quickly before these disturbances sour feelings and burn bridges
In this book you will learn about:The nature of angerThe way anger can hurt youAbout the need for anger managementA checklist for detecting your anger triggersSteps for anger managementTips and strategies to regain control of your angerUnderstanding and managing your emotionsPositive ways to express your anger and more
Discover the differences between healthy and harmful anger with John Lee’s life-changing program
The Anger Factor: Letting Go of Your Unresolved Anger Format:Paperback ISBN-13: 978-1118135488Jeffery Combs tackles the issue of unresolved anger in this life changing book. Readers will learn to recognize the many kinds of anger and will gain new understanding of the causes behind it. This is a book for anyone who has struggled with self sabotage emotional addiction fear worry procrastination? all which often stem from unresolved issues from past events. In down to earth practical terms Jeffery shares his own experience with anger how he
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