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Happiness Guru
The book also gives concrete suggestions for handling anger in ongoing difficult situations and chronicles the author's own experiences as a therapist and workshop leader
Continue reading for even deeper information on anger management and my greatest hope is that you are able to find your calm amidst the realms of anger
ve looked for answers in other books such as Outer Order Inner Calm
The Angerholics Handbook: A Step By Step Method For Dealing With Anger Issues Format:Paperback Happiness GuruThe Angerholics Handbook: A Step by Step Method for Dealing with Anger Issues Have you ever yelled at another driver? Swore at your loved ones? Clenched your fists in a meeting imagining steam coming from your ears? Maybe even used your fists? on the pillow the wall maybe even another person? Have you ever done more than one of those things in a week? In a day? You? re not alone even though you may feel like you are. The Angerholics Handbook offers a
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