The Talking About BPD Workbook Healthy Eating Shining a light on mania

Shining a light on mania

social care and justice

As this book draws on a wide variety of personal experiences

Practical and compassionate

The Talking About BPD Workbook Healthy Eating Shining a light on maniaLiving with a diagnosis of borderline personality disorder can be tough. Facing stigma from professionals and people you meet, as well as your own intense emotions and urges, it can be hard to feel good about yourself. Award winning blogger and author Rosie Cappuccino knows the struggle all too well, and can offer validation and realistic advice for living a fulfilling life with a diagnosis of borderline personality disorder. This stigma free workbook