Mindfulness for Carers Format:Paperback Encompassing the full range of

Encompassing the full range of human experience

the author explores young children's reactions to death and loss

the storytellers give an honest

- Jewish Quarterly

Mindfulness for Carers Format:Paperback Encompassing the full range ofCarers are particularly vulnerable to feeling stressed, worried and worn down by the vast demands that often come with caregiving, be they physical, psychological or emotional. Mindfulness can be enormously beneficial to carers, whether professional or voluntary, as a means of developing greater inner stability, resilience and gaining more control over their thoughts, feelings and emotions. Mindfulness is an evidence based approach that is proven to