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Key areas covered in the stretch guide include the shoulders
Yellow - Lemongrass (personal power
Weight: 23kg
Russian twists
Xpeed X-Series Power Cage Size:Package Key areas covered in theXpeed X Series Power Cage The X Series Power Cage is the perfect training piece for your home gym or your private training facility. Rack pulls, rack squats, bench press, chin ups and deadlifts are just some of the exercises youre able to do with this functional piece of kit. Weight rated up to 400kg meaning you can move some serious weight during training sessions. Start out with the cage on its own or get the full package including lat pull down and
