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Ships within 48 hours · Estimated delivery Aug 23 - Aug 28
They have numbers for every hole on the front of the upright from 1-37
The Basic GHD was designed to be a high-quality Glute Ham Developer Machine but a more cost-effective version than our Alpha GHD Model
The platform limits use as a traditional rack
and since the pulley extends 3" above the floor
Alpha Single Utility Roller Pad Option:Black Upholstery They have numbers for everyThe Alpha Single Utility Roller was designed to be a multi use roller that attaches with a single 1 threaded pin and Adjustable Nut. It pairs well with our GOAT Attachment for Leg Extensions, Hamstring Curls and other exercises. They are available in 9 pad colors and are handmade in Columbus Ohio. Does not fit non 1 holes (5 8, 3 4 etc.).
