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Ships within 48 hours · Estimated delivery Aug 16 - Aug 21
Publisher: Central Recovery Press (December 3 2019)
Paperback: 480 pages
Anger management is all about learning to recognize your anger triggers and developing a plan of action to respond fairly to them
Using easy-to-master instructions and exercises this classic book will show you how to apply REBT techniques to understand the roots and nature of your anger and take control of and reduce angry reactions
Ending Anger: The Couple's Guide Format:Paperback Publisher: Central Recovery Press (DecemberReal Help for Couples Struggling with Anger Ending Anger: The Couple's Guide is fast effective help for couples experiencing the pain and devastation of anger. This book is full of skill building exercises and communication techniques you can use to end anger today and make your relationship calmer stronger and happier. In this ground breaking book you will learn to use your interactions with your partner to discover and resolve anger's root cause. If
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