Angry no more: What made you mad? What pissed you off? Write it down. so you can let it go. Each day. take 5 minutes to let off steam. You’ll Format:Paperback Robert Nay guides you to:

Robert Nay guides you to: ˜ *Figure out which of the five faces of anger are a problem for you from passive

ISBN-10: 1951266285

It can also be used as a school notebook or business workbook great for planning strategy recording routines problem solving charting a company

***While anger is a normal emotion when it goes unmanaged it can wreck havoc on everyone else

Angry no more: What made you mad? What pissed you off? Write it down. so you can let it go. Each day. take 5 minutes to let off steam. You’ll Format:Paperback Robert Nay guides you to:Size: 5. 5 x 8. 5 inches 108 white pages matte cover paperbackFeatures: Anti Gratitude journal Undated (53 weeks 106 pages)Use this Anti Gratitude journal to change your life for the better. Take 5 minutes per day and write down things that made you mad. By writing it down you? ll feel better you? ll be able to let it go and forget about the problems and never look back. Use this notebook to help you express your anger instead of holding on to it.