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With practical advice for calming and controlling anger along with a proven step-by-step plan for lasting change this guide teaches you how to:Recognize emotional triggers
Read this anger management self help book to finally make anger work for you instead of against you
ISBN-13: 978-1579547981
to one of these questions we understand how you
The Everything Guide to Anger Management: Proven Techniques to Understand and Control Anger Format:Paperback With practical advice for calmingPractical tools for breaking free of the cycle of anger! Everyone gets angry once in a while but sometimes feelings of rage and resentment can reach unhealthy limits. If you're trying to get a handle on your anger The Everything Guide to Anger Management can help. With practical advice for calming and controlling anger along with a proven step by step plan for lasting change this guide teaches you how to: Recognize emotional triggers. Improve self
