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- Power Requirement Adaptor
• Measures 65 cm in diameter and 25
5cmHeight: 131cmWeight: 132kg
Crafted with durability and functionality in mind
Ffittech Glute Ham Developer Concept 2 ERG Bike - Power Requirement AdaptorFfittech Glute Ham Developer The Ffittech Glute Ham Developer, also known as a GHD or GHR, is an essential training tool for athletes and the perfect piece of equipment to target the posterior chain which consists of the following key muscle areas: glutes, hamstring, upper and lower back, calves and core. This GHD machine is perfect for moves such as the back extension (glute or back focused) and hip extension. Perfectly suited to the commercial gym
