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Areas covered in the course include:
former director of the Family Institute of Berkeley
He emigrated alone
and Gesture
Reducing Stress & Anxiety - The Lying Down Series Moving to Calmness Chairs DVD Set with Ruthy Alon Areas covered in the courseLesson #1: Lying on your side, gently turning Lesson #2: Easy breathing & Rib movement lying on your back Lesson #3: Breathing variations in easy positions Lesson #4: Head lifting; Easy bending Lesson #5: Rocking
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