10" Frosted Quartz Singing Bowl Note F -20u-40 Sacred G Jewelry meditation {theta}

meditation {theta}

colorful accent

honeyed tones of the citrine

making it a playful centerpiece for any room or collection

10" Frosted Quartz Singing Bowl Note F -20u-40 Sacred G Jewelry meditation {theta}10" Frosted Crystal Singing Bowl Note F 20u 40HOW TO USE: LIGHTLY tap the bowl just to get the vibration going. As you firmly press the accompanying mallet in a circular motion against the bowls outside edge or rim. When you hear a bright clear tone, you can slow down the motion. Use your full arm to make the motion, rather than just rotating your wrist. You will start to feel the relaxation set in and your mind going into the zone. This will help