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- a presentation of conventional and alternative therapies and how they work
Anxiety is an increasingly common problem in young people
Rather than only offering tips on what to say and how to say it
before presenting CBT-informed practical strategies for managing a common range of anxieties: separation
The Essential Guide to Women’s Sleep Pastoral And Practical Theology (religion - a presentation of conventionalMaintaining good sleep is a crucial yet often underrated pillar of a person's wellbeing and general health. Despite this, there is limited guidance on how and why the various phases women experience in their lifetime may impact their quality of sleep, and what can be done to improve it. This practical and accessible guide for health professionals introduces the concept of female sleep health across the lifetime, including key stages such as
