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UPPERCUT HOOK POWER LINE DRILL
THE RULE OF 3 BACKWARDS
return body kick/knee/elbow/punch
Make your takedowns efficient with superior setups
Destroying Opponents With Devastating Combinations by Bas Rutten Fighter_Edgars Skrivers UPPERCUT HOOK POWER LINE DRILLBass system is built for power, with everything designed and thrown for the knockout and supercharged with Bass lifetime of study and practice Learn how to use some of Bass favorite combinations with Bang Muay Thai inspired concepts and strategies that will help you mix punches, kicks, and much more. Use movement, footwork, counters, and more to find the KO shot, just like Bas did during his legendary championship winning MMA career. during his
