Stoicism: Unlock the Secrets to a Stoic Life. Emotional Resilience and an Unshakeable Mindset and Discover Principles. Mindfulness Meditation Techni Format:Paperback Publisher: Penguin

Publisher: Penguin

Telling It Like It Is highlights problems and issues that nearly every teen faces in the middle- and high-school years expressed in their own voices

UK edition (June 21 2010)

Using easy-to-master instructions and exercises this classic book will show you how to apply REBT techniques to understand the roots and nature of your anger and take control of and reduce angry reactions

Stoicism: Unlock the Secrets to a Stoic Life. Emotional Resilience and an Unshakeable Mindset and Discover Principles. Mindfulness Meditation Techni Format:Paperback Publisher: PenguinIf you want to learn about Stoicism and how to control your emotions instead of having them control you then keep reading Stoicism is a philosophy of life that was designed to enable people to live their lives the best way possible. This philosophy helps to lower negative emotions maximizes positive feelings and enables you to focus and work on your virtues of character. In this book you'll learn how to apply Stoicism to all stages of life and