How to Deal with Anger Format:Paperback Walker offers the gold standard

Walker offers the gold standard for controlling your excessive anger and defusing the anger of others which in the past may have only resulted in frustration hopelessness and even more anger

+ Stress Relieving

treat it like you would a friend

- a teacher who trialled the materials with a group on anger management Based on work done in a school in Essex a heart-warming story that young people will associate with and reflect on

How to Deal with Anger Format:Paperback Walker offers the gold standardYOUR FIRST STEP TO A LIFE FREE FROM ANGEREveryone feels angry from time to time and anger is a natural and normal way to respond to the things in life that frustrate us. But it is all too easy to allow feelings of anger and displeasure to color your life and your relationships with other people. Managing these feelings is important as apart from making you difficult to live with anger has negative effects on your blood pressure and makes you more