Embodied Learning: Focus on the Neck and Shoulders PLEASE CHOOSE FORMAT::Audio CD NO LEAKING

NO LEAKING

and doing the dishes has continued to be pain free

All of the lessons in this second volume are grounded in the logic of the first set and increasing in complexity

and eventually with the essential proximal movements of the upper thorax C-7 and the base of the neck

Embodied Learning: Focus on the Neck and Shoulders PLEASE CHOOSE FORMAT::Audio CD NO LEAKINGThe focus on the neck and shoulder area will necessarily involve your whole body self in this movement based learning process. The program includes sessions in a variety of positions designed to help support the development of new options in a wide range of activities. "Overall, this is an excellent series. Elizabeth describes the movements of the ATMs in a way that is accessible, meaningful, and personable. Her voice is both soothing and engaging,