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Paperback: 64 pages
It presents these theories in an accessible way so that adults are familiar with the foundations of CBT they will be using in the worksheets
Single-Sided Pages Test Color Page to test out your markers and coloring pencils
Journal: 6 x 9" Notebook with 114 College Ruled Pages for Thoughts. Observations. and Reflections with an Uplifting Inspirational Cover Quote Format:Paperback nement des tensions des attentesAre you on the road to a new you? Are you making positive changes in your life? Have you decided to focus on you? With 114 college ruled pages this journal is waiting to be filled with your notes lists reflections thoughts and more. The clean and simple design of this pretty notebook has no distractions so you can remain focused and organized. The soft paperback cover is beautifully designed in a minimalist modern style in navy blue with an
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